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How to Get Your Skin Ready for Summer

The harsh winter months can play havoc with your skin and nobody likes to feel flushed and flaky when spring rolls around.

Making sure you’re feeling rejuvenated can give you all the confidence you need to hit the beach with a stride in your step.

Learning how to pamper your skin doesn’t have to be a daunting task though. By following a few simple steps, you’ll soon be on your way to the perfect summer skin.

Get to Know Your Skin

Knowing if your skin is oily, dry or sun-damaged can make all the difference when buying products.

However, with the changing of the seasons and the everyday stresses of life, it can sometimes be tricky to pinpoint what your exact skin type is. 

It is generally agreed that there are four types of skin: ‘normal’ or well-balanced, dry, oily and combination skin.

To definitively determine your skin type, there are a few different methods you can try including the bare-faced method and the blotting sheet method, both of which are quick and easy ways to find your type.

Knowing what your skin needs is paramount in finding the right products for you and will make crafting your routine much easier on you and your bank account in the long run.

Do Your Research

Spending some time searching the internet for helpful spring skin prep tips can save you from a lot of tedious trial and error - which your skin will thank you for later.

Once you know your skin type, finding the perfect products for you is only a couple of Google searches away.

Looking at the benefits of different vitamins and minerals is a must, with Vitamin E helping to fight signs of stress, Vitamin A essential for preventing breakouts, and Zinc aiding in taming oil production.

A soothing face mask every now and again when your skin is feeling tired can be a godsend, so having a few to hand in your bathroom cupboard can make for a relaxing Friday night.

Craft a Routine That Su You

Not everyone has the time or money to undergo an 18-step beauty regime every morning and night. Luckily, you don’t have to!

Having a few tried and trusted products to turn to when you’re low on time can have just as much of an effect.

If your time is restricted and the kids are kicking up a fuss, simply cleansing, toning, and moisturizing is an easy and effective habit that ensures your skin is feeling balanced and fresh. 

Perhaps you want to go all-in and spend some time pampering yourself before bedtime. In that case, the original 10-step Korean skin care regime could be that bit of ‘me time’ you’ve been looking for.

Remember, it’s all about balance! The key is to keep it simple and form a daily habit that you can keep up with.

Starting a new routine can be intimidating but with a little bit of knowledge, you can build the right regimen that suits your needs.

Make sure to be consistent for at least six weeks and you should begin to see results just in time for the spring sunshine. 

Are Sulfate Free Dandruff Shampoo Good for Afro Hair?

Is Sulfate Free Dandruff Shampoo Good for Afro Hair? Afro can be a blessing and a curse.

It is a blessing in the sense that afro is naturally beautiful, vibrant and bouncy but it all comes down to nothing if there is no proper maintenance.

Likewise, afro can be a curse if you’re not actively engaged in its maintenance. Some familiar problems which are normally associated with unclean afro are dandruff, itchiness, hair fall, breakage, hair loss, etc.

Hmmm, and you start to worry...

There is nothing to worry about if you have an afro. All you’ve got to do is follow the right hair care process for afros and that’s only achievable when you PLAN your hair care schedule right.

Let’s get to know about some of the common afro problems.

Afro Problems 

1. Dandruff

Dandruff can be caused by a multitude of factors ranging from employing wrong hair care practices to just having a dry scalp. One of the most common causes of dandruff and flakes is the use of shampoos and other hair products containing harmful chemicals. 

Other than that, the growth of microbial fungus can also cause severe dandruff. The condition of hair can get worse due to sebum buildup if you don’t wash it regularly.

And that my friend, is the reason why a lot of people are opting for only the best sulfate-free dandruff shampoos

2. Itchiness

Make sure to wash your beautiful locks thoroughly because the hair care product traces or residue left on your locks along with sebum, skin flakes and fungal growth can lead to severe itchiness.

It is because most shampoos available in the market contain SLS (Sodium Lauryl Sulphate) and artificial fragrances which are both considered irritants.

The use of heavy oils can also cause itchiness because they can block the pores on the scalp and thus could lead to a buildup of toxic residues, resulting in overproduction of sebum.

3. Hair fall

There’s no denying that afro is very trendy when it comes to the latest hairstyles. It can be molded into several challenging styles but all that comes at a cost. When you continuously make use of extensions or tight braids, your locks go rough wear and tear and thus could result in gradual hair loss.

This method of losing strands is technically referred to as traction alopecia. On the other hand, chemically treated locks like the use of relaxers to attain a desirable style are also responsible for hair loss. This type of hair loss is known as traumatic alopecia.

4. Breakage

You’ll find people often complaining about afro not growing much or afro falling off very quickly. It is because afro is curly and dry. It tends to snap off very easily.

However, you shouldn’t believe the myths that it doesn’t grow. Afro grows just like normal hair but due to its curly nature, sebum can’t reach and eventually would cause dryness to breakage. People with afro should never use blow-dryers or straighteners because it can increase breakage multifold.

African-American Hair Care Routine

1. Cleansing

The first thing to do whenever you're planning a hair care routine is to give your hair a treat. Washing your scalp thoroughly is the best way to keep it healthy and your hair stands in tune.

You should make it a habit to clean your scalp weekly or after every 10 days by applying some gentle sulfate-free shampoo. It’ll make sure that your scalp stays free of infections. 

Sebum production will remain normal and will help in decreasing the incidence of dandruff, hair fall and breakage.

2. Moisturizing

Afro is prone to dryness, leaving it dry after cleaning can lead to hair fall and breakage. Therefore, it is essential to make use of hair moisturizer in the proper order to keep your strands moisturized. You can try the LOC method of moisturizing. Just apply some moisturizing liquid on your strands followed by oil to lock the moisture then quickly apply a liquid-based cream to achieve well-moisturized hair strands.

3. Styling

Afro should only be styled once in a while. If you want to straighten your locks, you should look for a way to do so which doesn’t involve heating equipment or harmful chemicals.

The recommended styles for afro hair are braids, twists, dreadlocks and weaves.

How to Use a Sulfate-free Shampoo for Your Afro Hair

1. Shampoo

The shampoo you apply in your hair will do no good if you rinse it immediately after applying the shampoo. Keep the shampoo applied for a few minutes so that all the goodness in your shampoo gets soaked in. Rinse your scalp thoroughly so that your scalp gets cleaned and apply the shampoo again to yield maximum benefits.

2. Rinse it Well

After applying the shampoo, rinse your hair properly. Avoid using hot water because it makes your scalp itchy and can cause dryness. Instead, you can make use of cold or lukewarm water. Of course, you wouldn’t want your locks to dry up so quickly.

3. Apply Vinegar Once a Week

You can improvise your afro hair care routine by trying vinegar rinse weekly or biweekly. Vinegar will help you in eliminating flakes and keep your afro shiny as well.

4. Try to Add Jojoba Oil

Jojoba oil is also good for afro. You can add a few drops of jojoba oil to your hair to avoid dandruff. It not only dissolve flakes in the scalp but also keeps the scalp pores clean.

Frequently Asked Questions

1. Should people with afro use a medicated shampoo for dandruff?

The people with afro should try to stick to the best sulfate-free anti-dandruff shampoo products. It is safe, effective and a good investment for your precious locks. 

2. What's the best conditioner for afro?

People with afro should go for a conditioner that is capable of locking-in the right amount of moisture. Conditioners containing shea butter and glycerin should do the job.

3. Is a sulfate-free shampoo good for color-treated hair?

When you decide to give yourself a treat and get your locks colored, you should prepare for its nourishment in advance. The best way to do so would be to buy yourself a sulfate-free shampoo that is rich in moisture-locking substances such as shea butter. This way you’ll be able to protect your color too.

The Bottom Line

In conclusion, you can start caring for your afro by devising a proper hair care routine that you can follow regularly. Getting to know the root causes of hair problems and how you can effectively combat these issues helps a lot.

Avoid using the wrong tools and hair care products for styling. It’s highly recommended to look for a genuine shampoo that is more on the organic side and in particular sulfate-free.

Besides that, always make use of natural moisturizers so that your mane stays long and strong or just the way you like it.

All That You Should Know About CBD Oil for Hair Growth

Hair loss affects many men and women around the world. Health experts attribute it to several factors like aging, skin illnesses and lack of various nutrients. However, they cannot explain numerous other causes of hair loss. To deal with this challenge, there are many products a person can use. One of them is CBD oil, which is very popular these days.

Let us look at CBD oil in detail. CBD oil is a product of hemp or marijuana plants. It is also known as cannabidiol since it is a cannabinoid. Actually, it is one of the many that are found in these plants. But after extensive research, it has been found to be one of the most potent ones.

CBD oil, which is the most common way CBD is used, has been discovered to have several benefits like relieving stress, fighting inflammation, boosting the immune system, dealing with chronic pain, mitigating seizures and now increasing hair growth. Unbeknownst to many, CBD does improve the hair directly. It does so by improving the overall health of the body in ways we are going to look at below.

1. Improved Blood Circulation

Some research has shown that CBD oil has a positive impact on blood circulation. So, this, in turn, ensures that the hair gets enough nutrients. In addition to the hair on the head, all the other body hair remains healthy as well. As soon as the blood delivers nutrients, it leaves with toxins for purification. It is worthwhile to visit this website to buy CBD flower so that you can extract CBD oil for better hair.

2. Homeostasis

Unfortunately, many people do not know the importance of having the body in a balanced state of operation. This balances the mood, appetite and pain among other things. If you are experiencing homeostasis, it means that the hair has the best environment to grow well. People who have started to experience hair loss might recover and enjoy healthy hair.

3. Reduced Stress and Improved Sleep

Another body status that promotes healthy hair is low levels of stress. With consumption of CBD oil as recommended by a health expert, you will notice a positive general change in life. Stress will start to decline and your sleeping pattern will become more natural. This is a crucial state that your hair needs to thrive.

4. How to Use CBD Oil for Healthy Hair

Health experts recommend the use of organic full-spectrum hemp oil. It has no chemicals added, and the results will be amazing. Luckily, you can find this from a reliable online retailer or shop. You can either apply it directly to your skull to be absorbed by the body cells or take it orally through the sublingual method.

The Final Word

CBD oil is a potent product with many amazing health benefits. Experts continue to discover new ones by the day. Boosting hair growth in the above ways is a relatively newly discovered health benefit that will make the product even more popular.

The Dangers of Toenail Fungus You Should Never Ignore

Amanda Roberts is a professional blogger and a podiatry student. She is an enthusiast who loves to write on several niches, particularly in foot health, including plantar fasciitis, toenail fungus, foot massage and reflexology. Read more about her blog posts on foot health at Feet Remedies.

Toenail fungus affects both men and women in equal proportions. However, when it comes to the female population, this particular type of infection is even more discomforting.

This is because having healthy toenails is particularly important for women, especially during the summer.

When the toenails are healthy, they can represent a display of personal taste and preferences.

On the other hand, a fungal infection can modify the shape, color and texture of the toenails.

Left untreated, it can happen that the toenail becomes detached from its bed or that the infection spread.

Keep on reading and discover more information on the dangers of toenail fungus.

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