Category Archives for "Guest Posts"

What Exactly Is A CBD Roll On And How Do You Use One For Anxiety?

CBD has been very popular recently. It has a lot of benefits without any side effects because it is all-natural. It has revolutionized the health industry, and now it is also getting popular in the beauty industry because many products are available which contain CBD in them.

Those beauty products include bath bombs and different types of face masks for women. CBD has many benefits, and it has antioxidants, which are very good for your body in the long run. It also has neuroprotective properties and anti-inflammatory properties, which can be great to treat many factors in your body, including anxiety.

This article will discuss what a CBD roll on for anxiety is and how you can use it for anxiety.

What Is A CBD Roll-On?

It is a product that you can apply to certain areas of your skin where you are feeling pain. It is the best thing to purchase for inflamed skin if you are looking for pain relief in any part of your body. It is a liquid that contains many other ingredients, including essential oils, which are very beneficial for your body in the long run without any side effects like the harmful chemicals.

Its construction is made so that it contains a rollerball and releases a liquid substance when you will rub it in any area of your body. It works as a deodorant for you, but it is for pain relief. Different essential oils, leg lavender, and lemon essential oil are included in further pain relief.

How To Use A CBD Roll For Anxiety Treatment?

 1. Area Of The Body

First of all, you have to make sure that you are applying the CBD roll on the correct area of the body where you are feeling pain. You need to find out why you are feeling the pain, and you should apply the CBD roll on in that particular area connected to the pain area.

For instance, if you are feeling pain in your head, then it can be because of the tension in the muscles of your neck and shoulders. When you identify where the pain is coming from, you can apply the CBD roll-on. In this particular case, you will use the CBD roll on your neck and shoulders, and then it will reduce the pain and anxiety that you are feeling at that specific moment.

 2. Amount

Ensure that you are applying the right amount of CBD oil to the area where you feel the pain. You do not want to apply too much to a particular area because it will not be as effective for you. But if you use too little, it will not work as well, and you need to find the dose that works for you every time.

 3. Patch Test

You never know about the kind of allergies you can have, so it is always good to do a patch test before you apply anything to your skin.

Discover How These Easy Yet Effective Natural Remedies For Shingles Will Help You And Control Them

When adults have extreme pain and itching across their face or torso, it is called shingles. It is a situation that cannot be taken lightly, so it is very important to visit a doctor in this regard to get treated. This problem is seen mostly in adults, and there are many home remedies that you can follow to treat it at home, and then you will not have to see a doctor for this.

In this article, we will discuss the effective and natural remedies for shingles treatment for adults.

Natural And Homemade Remedies For Shingles Treatment

 1. Essential Oils

Essential oils are a very popular choice for treating many different kinds of diseases naturally at home. The best part about essential oils is that they are all-natural, and that is why they do not have any side effects on the body of the person using them to treat an illness. Chamomile oil is the best Essential oil that you should use if you are suffering from shingles.

It has many anti-inflammatory and antimicrobial properties, which will get rid of the pressure that is causing the pain. It will also help you in skin cell regeneration in your body, which is very beneficial for you in the long run.

 2. Cold Compress

A cold compress or a cold pack is also very beneficial for you to get rid of the pain you feel because of shingles. If you hold it to the area of pain, it will reduce the inflammation and itching you think, making you much more relaxed instantly. If the pain is too much and you cannot suffer through it anymore, it is recommended that you should use a cold compress as early as possible on the affected area.

 3. Witch Hazel

Witch Hazel is used in many different natural remedies, and it is very beneficial as well. It is popular for a reason, and you can also use it to get rid of the pain you are feeling because of shingles. It is even more beneficial than the chamomile essential oil, and it will reduce the inflammation on any part of your body as early as possible to make you much more relaxed. You can use witch hazel differently, and it is important to dilute it before using it.

 4. Cold Shower

Taking a cold shower or cold bath is also very beneficial in getting rid of the pain you feel because of shingles in your body. Coldwater will relieve the soreness you feel in any part of your body, and the itchiness will also be gone within no time. Make sure that you do not scrub too much, or otherwise, it will trigger because you are feeling in any part of your body, and you do not want that all!

 5. Diet

Make sure that you take care of your diet not to have to go through singles as an adult. Ensure that you include fruits like carrots, red peppers, and lettuce in your diet because it is healthy for you.

How To Select A Protein Powder: 5 Questions To Consider

Ghost protein is a mandatory part of your daily nutritional need. You will be required to consume it on a daily basis. Your body will respond in such a way that your overall day will be spent actively and happily. In addition to it, you will surely notice a mood change in yourself. That should be known as a positive effect on your organ system.

Now, let us discuss the top asked questions that are considered necessary to answer in the meantime.

Q: How Much Protein Is In A Protein Powder?

The amount of protein powder varies from company to company. In general, one scoop of powder is almost equal to 15 to 20 grams. Therefore, you can expect that a container will be finished within 42 days. More often than not, you cannot assume that it is not suitable for your health. It is totally a wrong myth. You will notice a level of immunity in your muscles and body functions. Your body will respond to it and function properly.

Q: How To Choose The Best Protein Powder For Muscle Growth?

First of all, get yourself checked by a physician. He will guide you thoroughly that what your body needs to be consumed for a healthy lifestyle. Instead of doctor’s advice, you can check the website of Amazon. The instruction written in the form of a description will let you know its specifications. For example, you need to have strong muscles in a month. Type this on a search bar of amazon and select one product as per your choice. Make sure to select that product that gives authenticity in the form of premium nutrition qualities.

Q: Which is the best protein powder for weight loss?

We cannot recommend you the best and suitable product unless we know your medical problems. Now, it is very easy to find the product of your choice. Moreover, you can check the reviews of a chosen product through an online platform. We will recommend purchasing the nutrition product from Amazon. Your body will surely give positive results in no time.

Q: Who is most likely to need protein powder?

Well, the person is in the most need of protein who has a deficiency of protein in their nutrition. If you are not sure that which product is good for your health, you should take suggestions from a nutritionist. He will guide you fully about the amount of protein your body requires on a daily basis.

Q: Is Protein Powder Good For Building Muscle?

It is a big yes. Protein powder is no doubt best for your muscle's growth and maintenance. For effective results, you should combine it with a balanced diet. If you think that it has a side effect, you are on the wrong path. It will happen on that point if you are taking protein more than your body capacity, there are chances of getting side effects. Therefore, you should take precautionary measures to prevent it.

The Top Beauty Salon Special Services You Need to Try in 2021

Now that salons are starting to open back up around the world, it is time to make yourself an appointment (or multiple ones) and treat yourself to a whole load of pampering. Whether you want to try out a new beauty service, pamper yourself with a whole series of massages, or experience unique salon packages in Dubai (or wherever you reside), it is a good idea to make yourself a wish list so that you can prioritize.

When it comes to beauty, it is always good to balance the products and services you love with new innovations. To help you decide what should be on your beauty salon wish list, read on for the top beauty salon special services you need to try in 2021.

1. Lash Lifts

One of the easiest ways to upgrade your entire beauty look is to get a new set of long eyelashes or to have a lash lift. Introducing LVL lashes into their routine is life-changing for many women as this beauty service adds length, volume, and lift to natural eyelashes.

When you go for your LVL lash appointment (also known as the best lash lift in Dubai), a professional beautician will apply a serum to each lash before utilizing gel to lengthen the lashes from the root. It is these steps that give your lashes their new curl.

Some of the significant benefits of getting LVL lashes include the fact that you don't need to curl your eyelashes and apply mascara every time you get ready – saving you plenty of time. Additionally, this type of lash lift doesn't damage your natural lashes, and they don't feel heavy or unnatural while you have them. What’s more, these lashes are also able to stay looking good for weeks!

2. Brazilian Blowout

Quickly becoming one of the most popular hair treatments globally, the Brazilian Blowout is a beauty salon special service that everyone – no matter what type of hair you have – can enjoy. When you opt for this type of service, you will be amazed at the way that this smoothing treatment both enhances your hair while not ruining its natural texture.

It works by sealing the hair shaft with a super nutrient complex. When this happens, humidity cannot touch the hair, and frizz becomes a thing of the past. Additionally, by closing the hair shaft, this treatment also helps to enhance the health of your hair which, in turn, intensifies the color and boosts the shine.

If you have wavy hair, this treatment will offer you the possibility to have naturally straight and healthy hair. Alternatively, those who have curlier hair will find that they have more of a natural wave or curl without the frizz after their Brazilian Blowout. And, if your hair is naturally straight but frizzy, you will benefit from the elimination of frizz and increased shine.

3. Facials

There is no denying that facials are some of the most beloved beauty treatments in the world. After all, they feel good, help to relax your overall body, and make your skin look the best it possibly can. So who wouldn't want to benefit from having regular facials?

As there are so many different types of facials available, the most important thing you need to do when choosing a potential one is to make sure that it addresses the skin concerns you currently have. For example, if you are looking to pronounce the signs of aging, then the GUINOT Hydradermie Lift is ideal. In contrast, those who are more concerned about their skin slackening and losing tone may benefit more from the GUINOT Liftosome Treatment.

Other extremely popular facials are from the brand Dermalogica. The facials from this world-famous skincare line bring incredible results to anyone who uses them. No matter which Dermalogica facial you choose, you will first start with a professional consultation that demonstrates how your skin is doing at this point and what it really needs.

The classic Dermalogica facial works on all skin types – oily, dry, dehydrated and sensitive and provides an in-depth skincare routine. However, suppose you are currently suffering from frequent breakouts. In that case, you may want to choose the Dermalogica Purifying Facial as this one is specifically created to clear blemishes and breakouts, control sebum production and repair and smooth skin texture.

4. Hair and Beauty Salon Packages

At the end of the day, you deserve a selection of beauty services this year, so hair and beauty salon packages are such a good and cost-effective idea.

For example, if you know that you are going to be going to the salon for multiple sessions of blow-drying or massages or facials, then you will benefit from purchasing a Blow Dry Savings package, a Massage Savings package, or a Facial Savings package. By pre-paying for a series of sessions, you will save a substantial amount.

Other types of packages that salons often offer include a Personalized Spa Sampler package that enables you to mix and match services that the salon offers that you want to try. For example, you may choose one of their signature pedicures, a facial and a massage or a Lash Lift, a specialty manicure, and a blow-dry.

Furthermore, your local salon may have its own signature salon packages. For example, the best beauty salon in Dubai offers "Hydration for the Dubai Girl," which allows customers to have a selection of moisturizing treatments to help beat the Dubai heat. This package includes a masque treatment for the hands and feet, a full body massage, a facial, and blow-dry styling.

As you can see, opting for one of these hair and beauty salon packages is an incredible way to pamper yourself with treatments!

What treatments are you looking forward to receiving in 2021? Are you excited to try something new, or are you going to stick with your classics? How soon are you going to be heading back to the salon? Let us know your thoughts and any additional questions or ideas you have in the comments below!


Hillary Kozma is the Owner/Managing Director/Creative Director of Kozma & Kozma Salon. Having built the foundation of her skills with an apprenticeship under a direct protege of Vidal Sassoon, Hillary and her husband opened Glow American Salon in Qatar in 2007 before expanding to Dubai as Kozma & Kozma in 2016. Hillary is hailed by the media as a “pioneer in her field” for introducing new talents, concepts, philosophies, and techniques to the Middle East.

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