What Is The Buzz Around Magnesium Oil In The Skincare World?
Perhaps, you already know how essential it is to take care of your body, inside and outside. This is why many beauty and skincare products nowadays are packed with vitamins and minerals that address your specific skin concerns. You might have heard of Vitamin D in your moisturizer or Vitamin C in your night cream.
But, do you know there is another product on the market that is grabbing everyone’s attention? We are talking about magnesium oil.
While you may disregard other supplements or ingredients, magnesium is an element you should take note of. It is surprisingly beneficial for your gut health and quite effective at skin woes like aging or acne.
Can magnesium oil transform your skin? Does it clear up your acne? Can it replace your current moisturizer? Keep reading to know the answers to these questions. First, let’s see what magnesium oil is.
Well, it isn’t oil. It is magnesium chloride (MgCl2) suspended in water. When highly concentrated MgCl2 is added into water, it gives the mixture an oily texture. Thus, it is called magnesium oil.
Of course, skincare isn’t the only use of magnesium oil. It is also used as a supplement for magnesium deficiency, alleviating pain, aches, spasms, muscle soreness, inflammation, etc. However, here we’ll focus on the benefits of using magnesium oil for skin.
How Can Magnesium Oil Help Your Skin
If your body is deficient in Mg, it reduces the levels of essential fatty acids on the skin. As a result, the skin loses its moisture and elasticity, creating a condition for dryness, lack of skin tone, and more wrinkles.
While magnesium is found in nuts, seeds, legumes, leafy greens, dark chocolate, etc. today’s fast-paced life has exposed to higher toxin levels and fewer nutrients. And, magnesium deficiency is very common, especially among women.
Further, if you are not healthy internally, it will show up on your facial skin sooner or later. Lethargy, wrinkles, dull skin, acne, etc. are signs that your body is low on magnesium. To prevent such skin aging symptoms, magnesium oil can benefit everyone and all skin types.
Magnesium is an important element in immune function also. It plays a pivotal role in collagen production, reducing skin allergies, breakouts, or acne. You can take magnesium orally or use it for topical skincare. However, magnesium gets absorbed more effectively into the body via skin contact
How Should You Use It?
You can buy magnesium oil-infused creams, lotions, or moisturizers. But, if you are reluctant to spend money on these products, you can make your own magnesium oil by submerging MgCl2 or magnesium chloride flakes into water.
Instead of rubbing it on your face directly, start with 4-5 sprays a day. If you don’t want to make your own formula, you can purchase magnesium spray from the market. As each manufacturer uses different concentrations of active MgCl2, make sure to read the label before you apply it to your skin.
Besides, adding a few drops of magnesium oil in your regular body moisturizer is another great way to supply magnesium to your body. You can also go for magnesium baths by dissolving MgCl2 flakes into water.
Can It Clear Up Your Irritated Skin?
Magnesium oil has amazing absorption properties and acts as humectants to keep the skin flexible and hydrated. Also, when it comes to acne, rosacea, or irritated skin, there is no direct correlation between acne and magnesium oil.
But, magnesium aids in reducing anxiety and stress, which are two significant causes of acne. Thus, the oil can help improve stress-induced skin disorders, like pimples or acne.
It improves the skin’s overall appearance by stabilizing the hormonal imbalance, improving cellular processes, or lowering the cortisol levels. If you want to ensure the best benefits, give your skin a deep cleanse before applying magnesium oil.
You can use it as a leave-on skin treatment, facial massages, or a pampering portion of your session. The key is to leave it for enough time to get absorbed.