5 Best Summer Skin Care Tips for College Students
Summer is a time to be showy and enjoy outdoors. However, if your skin is misbehaving, you will miss the warmth and bliss of the season. Your photos will also be an eyesore, killing the fun that comes with trips and events in summer.
As a student, many engagements like late nights working on papers or long hours in the library studying will leave your skin dull and unhealthy. Assigning a professional to complete your bachelor’s thesis is an excellent trick to reduce your workload and enjoy more time in the sun. Here are excellent tips that will give you beautiful glowing skin all summer while still in college.
1. Keep The Body Hydrated
The skin reflects the health of your body. If the body is dehydrated, the skin will also be dry and dehydrated. It begins to crack so much so that no amount of oil or care will make any difference. Drink enough water to compensate for what is lost in the hot summer environment.
Fortify the water with anti-oxidants from lemon and such citric sources. However, do not overdrink the water because it will cause unnecessary trips to the toilet and interfere with your daily chores. Take a reasonable amount of water considering that you are losing more because of the hot sun.
2. Wear Sunscreen
Protect your skin using sunscreen whenever you are venturing outside. The skin is delicate, especially coming from cold winter and spring when temperatures are low and exposure to the sun is limited. The sun is extremely harsh because the skin was not used to such intensity.
Choose the right sunscreen for your skin type. You must know whether you have a sensitive, normal, oily, or dry skin. The wrong sunscreen will cause more problems like allergic reactions that will get worse with summer.
3. Exfoliate For A Smooth Skin
Just like plants that shed dead leaves in winter, your skin requires refreshing once in a while. The tough winter and spring seasons leave the skin with a lot of dead tissues. The best skin treatment as you prepare for summer is to exfoliate.
Exfoliating gives you smooth skin by eliminating the dead tissues. It also makes it easier for the skin to take in the products you are using like moisturizers and sunscreen that keep the skin healthy.
4. Take To The Sun
While the sun damages the skin, a little morning and afternoon sun is healthy for the skin. The skin requires a generous serving of vitamin D, which can only come directly from the sun. Enjoy a bit of the sun but also monitor how it reacts with your skin.
5. Avoid Stress
Stress and too much pressure will damage your skin. Plan your time such that you enjoy reasonable hours to rest without failing to complete school work. Go on trips, enjoy social interactions, and find personal time to unwind.
Beautiful skin is a product of your overall well-being. Know your type of skin and the issues that would trigger negative reactions. Monitor its response to the treatment you provide and adjust accordingly.